My practice

Many of us are in the midst of ongoing, often lifelong, shifts and awakenings. We may find ourselves yearning to integrate more parts of ourselves than ever before and to experience life in new ways, all the while navigating waves of feeling and emergent awareness under conditions of overwhelm, incongruence, and private suffering. Many long to feel the healing waters of presence and connectedness, to find a place within ourselves from which to fill our cups and flow.

My offering is to help cultivate a safe and spacious container in which such an experience may organically unfold. Time together is an invitation to slow down, to sense inwardly, and to draw awareness to what is arising in the here and now. I offer a grounded, attuned, and authentic presence, and together, we develop a practice that is conducive to inner listening, experiencing, and self-honouring.

From this place, you are invited to connect with yourself beyond the words and perceptions of the mind, towards a more direct and embodied experience. Here, through the felt sense, can be found an abundant source of internal wisdom and creative life energy. I support you to connect with your felt experience, whatever this may be, to expand awareness of the realms of your being in all their depth and dimension, and to explore vital pathways to wholehearted self-expression and personal discovery.

My intention is for this to be a space of rest and renewal, where self-guidance is respected and encouraged, and where our innate capacity to nurture, heal, and grow is remembered.